海角大神

Join Us for Open Sessions!

 

Information is provided below for Spring Open Session Dates!

Don't miss out on the opportunities we have left! Tune in later for exciting Spring presentations.

 

At Your Cervix

This presentation goes over important and essential health topics for women. We will cover a variety of topics from breast and vaginal health to PAP tests.

     

       Date                                                     Time                                                             Location     

     2/27/25                                      5:00 PM-6:00 PM                                      Blair Hall Room 2165

 

Stress Management

      Date                      Time                                  Location                                  

    2/3/25                    4 PM          MLK Jr Student Union's Arcola/Tuscola Room

    3/31/25                  5 PM                                Taylor Hall

    4/17/25                  4 PM                               Lawson hall

Homesickness

This semester, we're taking the program to you! Learn about tips to becoming accustomed to college life!

Tabling: 1/27/25 from Noon-2:00PM in the MLK Jr Student Union

 

Mindfulness

Mindfulness is an old practice that has evidence-based benefits for students right here and right now. Come learn how to implement mindfulness in your everyday life.

Single Sessions: Mindful U 3/3 from 5:00-6:00 PM in the MLK Jr Student Union Effingham Room.

 

4 week session starting on 3/27/25 @ 5 PM in the MLK Jr Student Union's Effingham Room. Sign up below!

/herc/machform/view.php?id=98815

 

*Sessions will continue at the same time and location on Apr 3rd, Apr 10th, and Apr 17th

 

 

Survive and Thrive

Survive and Thrive is a 4-week curriculum that offers a careful selection of evidence-based exercises to build coping skills and promote thriving. The ReST philosophy is that there are many routes to achieving greater resiliency. 

Fill out this form to sign up: /herc/machform/view.php?id=98963

First Session              Date                      Time                         Location                               

                                     2/3                         6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Second Session         Date                      Time                         Location 

                                     2/10                       6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Third Session             Date                      Time                         Location     

                                     2/17                       6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Fourth Session           Date                      Time                         Location